Ⅱ.阅读七选五

　　(2016·银川一中高三模拟)Many of us deal with the rush every morning in preparation for work or school, but it doesn't have to be this way. With a little time management, these steps can help you cut down on your morning stress.

　　Create an evening preparation routine.

　　__1__These simple tasks will take you less than 30 minutes to complete each evening and will save you a huge headache every morning.

　　Get a good night's sleep.

　　Make sure you start winding down for bed at a reasonable hour to allow enough time for a healthy night's sleep. __2__ If needed, set a bedtime reminder alarm on your alarm clock. Always keep the temperature in your bedroom comfortably cool.

　　__3__

　　An extra 30 minutes in the morning will make a difference. As long as you go to bed on time, waking up 30 minutes earlier should seem natural after just a few days. Use this time to think, shower and eat breakfast.

　　Plan a realistic day.

　　Writing things down means you don't have to worry about forgetting to do them. __4__ Write down anything that cannot be put off to the following day.

　　__5__

　　Getting up to face a new day is far more satisfying when you have something to look forward to. Make sure you manage your time better so that you have time to do something you love on a daily basis.

【2017届高考英语一轮复习必备单词素材：Unit 2 Heroes（北师大版）】相关文章：

★ 【北京专用】2014届高考英语一轮复习方案课时作业：必修5 Unit 3 Life in the future

★ 2016高考英语听力提升素材

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (97)

★ 【北京专用】2014届高考英语一轮复习方案课时作业：选修7 Unit 3 Under the sea

★ 【三维设计】2017届高考英语（江苏专用）二轮复习素材：高考写作6类背诵宝典 2.书面表达常用衔接词

★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ规范练：6（含解析）

★ 北京市2014高考英语一轮复习 练习手册（34）选修7 Unit 4 Sharing（含解析）新人教版

★ 【浙江专用】2014届高考英语一轮复习课时作业(九)必修2Unit 4《Wildlife protection》

★ （安徽专用）2014届高考英语一轮复习方案 作业手册（22）模块8 《Unit 22 Environmental Protection》（含解析） 北师大版必修1

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (56)