__9__
he
had as a boy. He always __10__
the blue water and the waves rolling onto the sand. This mental ___11___
helps Tobias calm
his mind.
Another way to manage stress in your life is to change—change the way you feel about a stressful
__12___.
Carmelita lives in Mexico City, Mexico. Traffic problems are very __13__
there. Traffic can usually stop a car for
hours. Carmelita finds this very stressful. She gets very __14__ when she sits in traffic. Carmelita
__15__
the way she feels
by using that time in a new way. Carmelita loves stories. So,she __16__
listening to recorded books in her
__17__.
By
doing something she
__18__,
traffic delays will no longer be a stressful situation for her.
__19__,
it can be a chance for her to listen to her favorite recorded books.
You can never
__20__
all the stress and pressure of life.But stress management can help you reduce stress in healthy ways.
1. A.
or B. for
C.
and
D.
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