diseases but you cannot stop eating everything.
When you want to have high cholesterol food, simply have a cup of green tea with it. Including green tea diet is the best way to control and reduce cholesterol levels in your body.
Avoid Cancer
Green tea helps prevent cancer.
It is found in many researches that the polyphenols(多酚) present in green tea play an important role in prevention of cancer. If you are on a green tea diet, you can also lower the risk of cancer in your body.
Improve Immune System
Being on a green tea diet is a great way to improve your immune system. One of the health benefits of green tea
is that it is very rich in antioxidants, which help in strengthening the digestive system of your body. So, take green tea and enjoy a strong and healthy immunity.
Green tea can be also used in many homemade beauty products. Now it is up to you how you make the most of a green tea diet.
1. Which of the following is the best title for the passage?
A. Five Benefits of Having a Green Tea Diet
B. Green Tea Produces a Large Amount of Antioxidants
C. Green Tea Reduces Cholesterol Levels
D. Five Reasons to Understand Green Tea
2. The function of antioxidants is________.
A. to purify your digestive system effectively
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