Take advantage of technology: Staying in touch with family members and friends from childhood and high school has become easier than ever with the coming of Facebook and video chat services like Skype. While mental health experts insist that it’s important to make friends in your new environment and be involved in the college community, it’s also significant to keep in touch with the people you knew before college.

　　Go to sleep: Following a fairly regular sleep pattern can defend you against depression. In college, many students’ sleep patterns are irregular thanks to late-night studying and partying, which is harmful to their mental health. Research strongly suggests that sleep is the key to learning and memory formation.

　　21.According to the passage, physical activity __________ .

　　A. is regarded as the best way to fight depression

　　B. contributes to the release of endorphins

　　C. can’t help the seriously depressed students

　　D. improve people’s ability to learn and memorize

　　22.It can be inferred from the 3rd paragraph that __________ .

　　A. employing mental health experts on campus is a waste of money

　　B. students with mental health problems can’t get on well with others

　　C. going to college’s counseling center for help requires a lot of courage

　　D. sick students in Texas Christian University must take psychological tests

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