It is useful to think of relaxation as a quality of heart that you can own on a regular basis rather than something reserved for some later time. You can relax now. It’s helpful to remember that relaxed people can still be super achievers and, in fact, that relaxation and creativity go hand in hand.
When I’m feeling tired, for example, I don’t even try to write. But when I feel relaxed, my writing flows quickly and easily.
Being more relaxed includes training yourself to react differently to the drama of life. It comes, in part, from reminding yourself over and over again (with loving kindness and patience) that you have a choice in how you respond to life. You can learn to relate to your thinking as well as your situation in new ways. [写作内容] 1. 以约30个词概括短文的主要内容; 2. 然后以约120个词就“中学生的周末该不该放松休息”的主题发表看法, 内容包括:
(1) 同学们对周末补课的不同看法; (2) 老师和家长对你校周末上课情况的看法; (3) 你持什么态度。 [写作要求] 你可以使用实例或其它论述方法支持你的论点, 也可以参照阅读材料的内容, 但不要抄袭阅读材料中的句子。
[评分标准] 概括准确, 语言规范, 内容合适, 篇章连贯。
From the passage, I’ve learnt that relaxation plays an important part in our daily life. People who feel relaxed, are more willing to do their job and do better in work or study, compared with the tired people. But for most of us, only when we have got everything done do we realize we should take a rest.
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