2016届高考英语多维精练：七选五阅读9_高考复习指南

2016届高考英语多维精练：七选五阅读9

　　Connect with others.

　　Doing things with those we feel close to deepens our bonds, which allows us to feel happier and less upset about things. If you feel worried or nervous about something, talking about it with someone who listens and cares can help you feel more understood and better able to deal with it. You’ll be reminded that everyone has these feelings sometimes. You’re not alone.

　　Heading out for a walk in the park or a hike in the woods can help anyone feel peaceful. Choose somewhere you feel safe so that you can relax and enjoy your surroundings. Walking or hiking can offer additional benefit or exercise. Invite a friend or two—or a family member—along and enjoy feeling connected to people as well.

　　Think positively. A great way to keep our minds off the worry track is to focus our thoughts on things that are good, beautiful and positive.

　　A．Spend time with your friends or family.

　　B．Express yourself to others.

　　C．Connect with nature.

　　D．Keep away from stress and anxiety.

　　E．Allow yourself to dream and wish for the best.

　　F．Exercise to send oxygen to every cell in the body.

　　G．Choose a correct way to relax.

　　Passage 5

　　If you do not use your arms or your legs for some time, they become weak; when you start using again, they slowly become strong again. Everybody knows this, and nobody would think of questioning the fact. ____16____ When someone says that he has a good memory, he really means that he keeps his memory in practice by exercising it regularly, either consciously or unconsciously. When someone else says that his memory is poor, he really means that he does not give it enough opportunity to become strong. ____17____ One of them exercises his arms and legs by playing tennis, while the other sits in a chair or a motor car all day.