Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid eating food with lots of sugar and fat. Secondly, we’d better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above and keep a good mood, we will have good health.

　　听力材料：

　　(Text 1)

　　W:The teacher called to say that the class would start at 1:00 p．m．.

　　M:That’s great! I still haven’t eaten lunch yet．

　　W:You have an hour to do so.

　　(Text 2)

　　W:Excuse me,I want some dictionaries.Where can I find them?

　　M:The regularpriced ones are here,and on that table we have some more on special.

　　(Text 3)

　　M:Excuse me.I’m a photographer.May I take a picture of you and your little boy?

　　W:What’s it for?

　　M:It’s for a book of pictures.I call it Family Album.U.S.A..

　　W:Oh,that’s a nice idea.Well,it’s fine if you take our picture.

　　M:Thank you.I really appreciate your help.

　　(Text 4)

　　W:Do you have special plans for the weekend?

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