The first question you should ask when you plan to break a habit is “How serious are you about breaking it?” If you really force yourself to get rid of it,your chance of succeeding is much higher than if you don’t.Be aware that breaking habits requires focused energy and you need to concentrate on observing your behavior over a period of time.
It is also important that you find out exactly what your thoughts and feelings are each time you perform your unwanted behavior.When you write this down,you will be much more aware of why you perform this habit.
Then write down some alternative behaviors to the habit you want to get rid of that would be a better and more positive way to handle the feelings or the situation that is associated with it.Select one or a few alternative behaviors or habits and start to practice them.Be careful to observe your behavior and as soon as you notice that you are practicing your old habit,stop yourself and start the new alternative behavior you picked out previously.
17.What is a habit according to the speaker?
A.The way that someone behaves.
B.A thing we do without thinking.
C.An action that is considered bad.
答案:B
18.Which plays the leading role in breaking a habit?
A.How much we desire to break it.
B.How many tips we will apply.
【2016届高考英语二轮复习检测训练:选修6 阶段综合检测4(新人教版)】相关文章:
★ 【浙江专用】2014届高考英语一轮复习课时作业(三十四)选修7Unit 4《Sharing》
★ 【课堂新坐标】2017届高考英语(通用版)二轮复习书面表达专题训练:训练6 议论文+记叙文(含解析)
★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ题型重组训练:第10组(含解析)
★ 2017高考四川省广安市英语阅读理解一轮系列训练:1(含解析)
★ 2017高考四川省广安市英语阅读理解一轮系列训练:21(含解析)
★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ规范练:8(含解析)
★ 【人教版】2014届高考英语一轮复习指导考点针对练:必修2 unit2《The Olympic Games》
★ 【课堂新坐标】2017届高考英语(通用版)二轮复习短文改错专题训练:训练2 短文改错(Ⅱ)(含解析)
★ 2014届高考英语一轮复习课时作业(四十二)选修7Module 6《The Worlds Cultural Heritage》(外研版)
★ 2013高考英语冲刺-基础篇 语法项目单句训练(按考试说明)(二)
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21