(2)你是如何调整情绪,摆脱忧虑的;
(3)保持好心情的重要性。
[写作要求]
1.作文中可以使用亲身经历或虚构的故事,也可以参照阅读材料的内容,但不得直接引用原文中的句子。
2.作文中不能出现真实姓名和学校名称。
[评分标准]
概括准确,语言规范,内容合适,语篇连贯。
【参考范文】读写任务 (共1小题,满分25分)So worried was the author that he found it difficult to rid himself of concerns and worries. However, while sitting by a lake and enjoying the peace of nature, he felt at peace with himself.
(With the mind full of concerns and worries, the author drove to a lake. Sitting on a bench and enjoying the peace of nature, he/she rid all the worries of himself/herself and felt at peace.)
The experience of the author reminds me of my years in high school, which is a very worrying time for us students. Crammed schedules, endless examinations and expectation from parents and teachers are the main causes of my concerns and worries. Sometimes, I am too worried to focus on my studies. Worse still, my health also suffers a great deal.
Since too much worry has a bad effect on our studies and lives, effective means should be taken to deal with it. As for me, I usually share my feelings with people around me, like my parents, teachers or friends. Besides, I often free myself from worries by listening to music or doing physical activities. If I still cannot rid myself of worries, I’ll have a good cry and then try to concentrate on my studies.
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