2017届高考英语（江苏专用）一轮复习讲义：Book 7 Unit 3（牛津译林版）_高考复习指南

　　“The more active you are，and it doesn’t matter when you start，the more benefits you are going to have.”

　　Theme A daily walk can 20.increase your lifespan by seven years.

　　21.Findings of the study •Exercise has been regarded as a way to 22.reduce the risks of coronary heart disease.

　　•69 healthy nonsmokers were 23.involved in the research who were asked to exercise 24.regularly along with interval and strength training.

　　•Blood tests showed a triggered antiaging process six months later.

　　25.Advice from experts Everyone needs to do at least 20 minutes of walking or jogging a day because：

　　※Sedentary lifestyles and changes in diet have 26.caused high death rates of heart disease；

　　※Exercise can improve brain functioning；

　　※Exercise is beneficial to everyone 27.regardless of his age.

　　Conclusion •The study makes us more 28.aware of why physical activity has that effect.

　　•We will have more benefits if we take a more active 29.part in exercise.

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