In the UK, students believe that life as a student can be very difficult. __3__ One student, Jennifer, believes that you should eat well, rest well, take vitamins to supplement your diet and you will stay healthy.

　　But why are so many young people obsessed with diet and exercise? Mostly because they realize they are putting on weight and they know that obesity can lead to illnesses such as diabetes. Why do they put on weight? __4__ They get up late in the morning, dress quickly, eat quickly and then at lunch they often eat fast food and drink soda, both of which are fattening. They then sit chatting to friends, go back to class and sit listening, and late in the afternoon they leave school, meet friends and sit and chat again. If you are like most kids, you might have the same experience.

　　So, are you a student who is putting on weight? Which of the advice from other students do you think you will act on? __5__ So, think about your health and weight. They are both very important for your well－being and your marks at school.

　　A．Because they lead an unhealthy lifestyle and eat the wrong foods.

　　B．A healthy body means both a healthy mind and better marks at school.

　　C．That means for one whole day they have eaten fattening foods without exercise.

　　D．This is found in whole grains, fruit and vegetables which are common and daily foods.

　　E．Try to go for at least a 10－minute walk after eating, or better still, go for a jog or a bicycle ride.

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