Awareness. Most often we make these social comparisons without realizing we're doing them. It's a natural act, I suppose, and as a result it's something that is done without consciousness. __2__Bring the thought to your consciousness by being on the lookout for them. If you focus on these thoughts for a few days, it gets much easier with practice, and soon it won't be hard to notice.
Stop yourself. Once you realize you're doing these comparisons, give yourself a pause. __3__Just acknowledge the thought, and gently change focus.
Count your blessings. A better focus is on what you do have, on what you are already blessed with.__4__ Think about how lucky you are to have what you have, to have the people in your life who care about you, to be alive.
Focus on your strengths. Instead of looking at your weaknesses, ask yourself what your strengths are. Celebrate them ! Be proud of them. Don't brag, but feel good about them and use them to your best advantage.
__5__ Sometimes we try to criticize others just to make ourselves look or feel better. Attacking someone else for your benefit is destructive. It forms an enemy when it could form a friend. In the end, that hurts you as well. Instead, try to support others in their success—that will lead to more success on your part.
A.Don't knock others down.
B.Don't blame yourself or feel bad.
C.So the solution is to become conscious.
【2017届高考英语一轮复习练习:必修4 Module 6 Unexplained Mysteries of the Natural World(外研版)】相关文章:
★ 2017届江苏省淮安市新马中学高考牛津译林版英语一轮复习活动单:模块8 Unit 2《The universal language》
★ 2014届高考英语一轮复习课时作业(十七)必修3Module 5《Great People and Great Inventions of Ancient China》(外研版)
★ 2017届江苏省淮安市新马中学高考牛津译林版英语一轮复习活动单:模块6 Unit 4《Helping people around the World》
★ 2014届高考英语一轮复习课时作业(四十六)选修8Module 4《Which English?》(外研版)
★ 2014届高考英语一轮复习课时作业(二十五)必修5Module 1《British and American English》(外研版)
★ 2017届高考英语二轮复习书面表达限时测验:2(含解析)
★ 2014届高考英语一轮复习课时作业(八)必修2Module 2《No Drugs》(外研版)
★ 2014届高考英语一轮复习课时作业(二十四)必修4Module 6《Unexplained Mysteries of the Natural World》(外研版)
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21