4．C 由空前“The problem is，many people choose in ways that put themselves and their health last.”可知许多人把自己和自己的健康放到最后，与C项他们把别人的需要放在自己前面，相对应，故选C。

　　5．F

　　最后一空为总结的话，且空前内容“Exercise，leisure，friendships and hobbies should also be regular aspects of life，”可知作者要告诉我们每天为自己做一些事情，故选F。

　　Ⅲ.语法填空

　　阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

　　(2015·河北衡水中学二模)

　　We're human, and it's not always easy to get along with everyone all the time. Sometimes we hurt other people's feelings without intending to. Sometimes，we're __1__(deliberate) mean and we feel bad afterward. So we apologize. Apologies are one of the tools we use to build good friendships and relationships.__2__ you say“I'm sorry” (and really mean it), it's because you probably feel bad that something you did or said hurt the other person. Saying you're sorry is more than just words. You're also saying that you respect the other person

　　__3__

　　you care about his or her feelings. Apologizing shows you have empathy.

　　After apologizing，you might feel a little __4__(good)．The other person probably will, too. When you apologize in a caring way, you can feel good because you are trying to make things right again.

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