2. The reason is they exist in foods we might not think of as sweets,such as honey and ketchup(番茄酱).Health experts advise consumers to look at ingredients on food packages to help make better-informed decisions.
In the U.S.,adults currently get about 11 to 15% of their calories from added sugars.3. For adults in Hungary and Norway,it is about 7%.In Spain and the United Kingdom,sugar makes up as much as 17% of adults’ diets.
Kieran Clarke,scientist of the University of Oxford,said,“4. Even if you are not eating lollies(棒棒糖) and candy,you are probably eating a fair amount of sugar.”
But Clarke also notes that for those people who can’t shake their love for sweets,getting more exercise is a good solution.She said,“5. But it’s very hard to avoid large amounts of sugar unless all you’re eating is fruits and vegetables.”
A.Sweet treats can be hard to resist.
B.In Europe,sugar intake varies by country.
C.New health guidelines advise less sugar in our diets.
D.The trouble is,we really do like sugar in a lot of things.
E.If you get enough exercise,you can eat almost anything.
F.Added sugars are sometimes described as “hidden” sugars.
G.Instead,the new guidelines focus on “added” or “free” sugars.
答案与解析:
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