Fortunately,having an unreasonable fear of heights can be corrected.__11__The most effective way seems to be getting the person to acknowledge (承认) their fear,for example,by encouraging them to go to the top of tall buildings,hike up tall mountains,or stand on a high bridge.
__12__When people face a threatening situation,taking slow,deep breaths can help slow the heart rate and increase the oxygen flow to muscles to keep from tensing(紧张) up.If possible,a few minutes of meditation(沉思) may be effective in reducing some tension.
It is important to remember that a fear of heights is not unusual and can be treated.
A.Another way to overcome a fear of heights is to learn to control the physical symptoms.
B.However,some people have an unreasonable and unhealthy fear of heights.
C.One way to defeat your fear of heights is to do an activity that involves nothing but heights.
D.There are a number of ways that can be achieved.
E.It can completely ruin a vacation.
F.The other is a fear of loud noises.
G.Nearly everyone experiences some degree of panic when facing heights.
答案
8.F [根据上文“...a fear of heights is one of only two natural fears.”可知,恐高是两种天然的恐惧之一,另一种是对大的噪音的恐惧。]
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