Apply “facial feedback theory”

　　Studies surrounding what’s called the "facial feedback theory" suggest that the expressions on your face can actually encourage your brain to express certain emotions. So look in the mirror and smile every day, and you might feel happier with yourself and more confident in the long run.

　　Help others

　　When you know you’re of help to the people around you, and are making a positive difference in other people’s lives (even if it's just being kinder to the person who serves you coffee in the morning), you'll know that you are a positive force in the world—which will boost yourself confidence.

　　Now, dear friends, will you let confidence keep you company? Be confident, and accomplishing your goals will be just around the corner.

　　Title: The ways to become confident

　　Specific ways

　　Supporting details

　　Recognizing insecurities Find out what（1)

　　▲

　　you uncomfortable or ashamed,

　　forget it and feel positive.

　　(2)

　　▲

　　insecurities gradually Find out the (3)

　　▲

　　of problems, resolve them and learn to accept (4)

　　▲

　　you are.

　　Identifying successes Find out your talents, take (5)

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