6Consult your doctor
Use a sleep diary and talk to your doctor.Note what type of sleep problem is affecting your sleep or if you are sleepy when you wish to be awake and alert.Try these tips and record your sleep and sleep-related activities in a sleep diary.If problems continue,discuss the sleep diary with your doctor.There may be an underlying cause and you will want to be properly diagnosed.Your doctor will help treat the problem or may refer you to a sleep specialist.
【语篇导读】 这是一篇介绍性说明文。作者从几个方面分析并解决我们在睡觉方面所遇到的问题。
1To prevent yourself from sleeping too much on weekends,you should .
A.go to bed at usual time
B.go to bed 15 minutes earlier than usual
C.go to bed at any time
D.make an adjustment to your bedtime
答案:A
解析:细节理解题。根据“Maintain a regular bed and wake time schedule”部分中的“As with your bedtime,try to maintain your regular wake-time even on weekends.”可知作者劝我们在周末也要遵守正常的睡眠时间。
2.Which of the following makes it easier for you to have a sound sleep?
A.Watching violent programmes before going to bed.
B.Using heavy curtains or an eye mask to block light.
C.Changing your bedtime only a little every day.
【2016届高考英语二轮复习考点精炼:专题5 动词与动词短语】相关文章:
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (31)
★ 湖南省岳阳市2014高考英语一轮单项选择训练题(11)及答案
★ 2017届高考英语二轮复习书面表达限时测验:1(含解析)
★ 山东省济宁市2016年高考英语复习:高一英语语法归纳总结
★ 【三维设计】2017届高考英语(江苏专用)二轮复习高考单词5大记忆法课件:3.谐音记忆法
★ 【北师大版】2014届高考英语一轮复习指导课时作业:Unit 10 B卷 Word版含解析
★ 【北师大版】2014届高考英语一轮复习指导课时作业:Unit 4 A卷 Word版含解析
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (6)
★ 【人教版】2014届高考英语一轮复习指导考点针对练:选修6 unit3《A healthy life》
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21