Ⅱ.七选五

　　根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余项。

　　(2015·东北三省四市二模)

　　You often find somebody who works around you complaining(抱怨) all the time, don't you? ___1__ About 70% of Americans say being around nonstop complainers sometimes has a bad influence on them. Luckily, here are 4 tips to help form positive patterns.

　　1．Self­awareness

　　When a negative(消极的) thought pops into your mind, immediately correct it. Instead of telling yourself “That's a nice shirt, but I can't afford it，” change the message to “That will look great with my black pants when I can afford it.” ___2__

　　Of course everyone complains

　　sometimes. But the less frequently you complain, the better you will feel.

　　2．Distance yourself

　　___3__ Excuse yourself and go somewhere quiet, somewhere outdoors in the fresh air. Think of something pleasant before returning. You have to take this seriously because negative people can and will pull you into the quicksand.

　　3．Don't try to change complainers

　　If you find yourself trapped in a group of complainers in a meeting or at a social event, simply choose silence. Let their words bounce off you while you think of something else. Attempting to stop the complaining can make you a target. ___4__ If someone says, “I hate Mondays; weekends are too short，” try to think, “I'm glad I rested up over the weekend, so I'm ready to make some improvement on that big project.”

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