D. The more you eat at home, the higher rates of obesity you have.

　　What’s the best title of this passage?

　　A. Four misunderstandings of obesity. B. Four rules to help you avoid obesity.

　　C. Obesity leads to a big fat crisis. D. Lacking self-control leads to obesity.

　　B

　　Stop wasting your time thinking of reasons for your failures and shortcomings.  Instead, realize that the seeds of success were planted within you when you were born. Only you have the power to make those seeds grow. 

　　The seeds, and the power to grow them, are contained in the most awesome machine ever created: the human mind. Success is a choice and not a chance. You were born a winner. You were born rich. You can be a success if only you make the right choice.

　　You cannot be successful without first developing your self-esteem (自信心). Your level of self-esteem is always based on the degree of control that you are able to exercise over yourself, and thus over your life. People with low self-esteem are people who do not believe that they have any power, or responsibility for their lives. They are always victims. They are leaves tossed (摇摆) by the winds of chance blown about with any sudden change in the weather.

　　You can exercise control over your life only to the degree that you believe you are responsible for everything that happens in your life.  Failures think that everything happens by accident and chance. Successful people realize that they are responsible.

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