Action steps:Make positive thinking a habit. In fact,this should be one of the first habits you develop. Get into the habit of squashing all negative thoughts and replacing them with positive ones. Instead of “I can't” think “I can”.It may sound silly,but it works for me,every time.
3.Flow. This is a popular concept on the Internet these days—a state we enter when we are completely focused on the work or task before us. We are so buried in our task that we lose track of time. Having work and leisure that get you in this state of flow will almost undoubtedly lead to happiness.
People find greatest enjoyment not when they're passively mindless,but when they're absorbed in a mindful challenge.
Action steps:Find work that you have a passion for. Seriously—this is an extremely important step. Find hobbies that you have a passion for. Turn off the TV—this is the opposite of flow—and go outside and do something that truly engages you.
You've been given the Three Secrets to Happiness. Don't waste them!
Which of the following is the most proper title of this passage?
A.The Secrets to Happiness
B.What is happiness?
C.Money vs Happiness
D.Who are happy?
The writer expresses his ________ attitude towards money and wealth.
A.negative
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