20．A　[细节理解题。本文作者一共提到了六种健康食物，分别是：fish，vegetables，avocado，sunflower seeds，red wine以及food made of grains。]

　　21．D　[细节理解题。由最后一段最后两句“Among the others，the best，of course，is exercise.Taking part in different kinds of exercise，physical activities or sports can keep both your body and mind healthy.”可以看出，作者强调运动的重要性。]

　　22．A　[篇章结构题。分析全文结构可知，第一段是总的介绍，介绍了健康食物对我们有帮助；第二至五段是并列关系，共提到六种健康食物；最后一段是总结，同时强调运动的重要性。因此选A。]

　　Ⅲ.参考范文

　　The passage conveys to us that to help students with stress，a school built a “stress wall” for students to relax，towards which students hold different opinions.

　　Nowadays，students are under great pressure，mainly coming from their school work as well as peer relationship.As far as I am concerned，building a stress wall is not appropriate.For one thing，even if students punch the wall heavily，the true stress in the bottom of their hearts can not be let out.For another，this may lead to the results of solving a problem with violence of fixing a bad temper，which has bad effects on their health growth.

　　In order to decrease our stress，here are my suggestions.To begin with，we can design more outdoor activities for students to get rid of the stress.What’s more，it is strongly suggested that we can take part in some sports events，which can surely help students out of stress and improve their health at the same time.All in all，only when we let out the stress properly can we live a happy school life!

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