9.A few students sat under the tree,discussing(discuss) something heatedly.
10.If you eat brain foods regularly,they helped you pay attention,keep you motivated,improve your memory and lessen(less) stress from studies.
11.Tom was the last to_know(know) the truth.
第一节 阅读理解阅读下面的短文从每题所给的A、B、C和D项中选出最佳选项。(2015·福建卷)Group exercise is one of the most effective ways to improve physical fitness and sustain(保持)a healthy lifestyle.Group exercise is challenging!Of course everyone knows that exercise is good for the body. Howevercal health.It's an opportunity to be social,release endorphins (内啡肽)ss journey with others proves more effective than going to the gym alone.
Another beneficial aspect of group exercise is the informational support participants receive from the instructor. Many people fear the gym because they feel lost and don't want to embarrass themselves. If you feel you can relate,then group training is an even better option for you.It's a great opportunity to learn more about fitness through the clear instruction and supervision(监管)of a fitness instructor.If you're tired of wandering around the gym wasting time and becoming boredo surround yourself with people who'll provide you with the proper emotional support. I wouldn't scold anyone for deciding to party on weekends and in turn I wouldn't expect anyone to give offence to me for focusing on my health. Surround yourself with people who uplift,encourage and understand you! Make fitness even more fun by trying something new or any group fitness class,with a friend.Plan to go for a jog together.Then try a fun healthy restaurant or fresh juice bar!Fitness can be both fun and social!round yourself with are supportive.Don't let negativity ruin your motivation.
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