(共5小题;每小题2分,满分10分)【湖南省邵阳市第二中学2016届高三第一次月考】
根据短文内容,从短文后的选项选出能填入空白处的最佳选项。选项中有两项为多余选项。
You often find somebody who works around you complaining all the time, don’t you? 41 About 70% of Americans say being around nonstop complainers sometimes has a bad influence on them. Luckily, here are 4 tips to help form positive patterns.
1. Self-awareness
When a negative thought pops into your mind, immediately correct it. Instead of telling yourself “That’s a nice shirt, but I can’t afford it,” change the message to “That will look great with my black pants when I can afford it.” 42
Of course, everyone complains sometimes. But the less frequently you complain, the better you will feel.
2. Distance yourself
43 Excuse yourself and go somewhere quiet, somewhere outdoors in the fresh air. Think of something pleasant before returning. You have to take this seriously because negative people can and will pull you into the quicksand(困境).
3. Don’t try to change complainers
If you find yourself trapped in a group of complainers in a meeting or at a social event, simply choose silence. Let their words bounce off you while you think of something else. Attempting to stop the complaining can make you a target. 44 If someone says, “I hate Mondays, weekends are too short,” try to think, “I’m glad I rested up over the weekend, so I’m ready to make some improvement on that big project.”
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