8. 【解析】选D。考查主谓一致。large amounts of water作主语时, 谓语动词常用复数形式。

　　Ⅱ. 1. side effect(s). 2. get into shape. 3. a large amount of

　　4. make the most of 5. in the long term 6. go on a diet 　

　　7. concentrate on8. gain weight

　　9. in no time10. as a matter of fact

　　Ⅲ. 【参考范文】

　　People are paying more attention to healthy eating. A healthy diet includes the food which contains a lot of fruit and vegetables. It is especially important for us teenagers to develop healthy eating habits in the long term.

　　Many people do a lot of sports to burn up more calories so that they can keep fit. As a matter of fact, sports help improve our ability of balance and develop our cooperation awareness as well as getting into shape.

　　In addition, it is widely believed that enough fresh air and a good state of mind contribute to good health.

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