B

　　(2017·海口市调研)

　　Any diet on which you eat fewer calories than you need to get through the day, like an 800­calorie­per­day diet, can be dangerous. Diets that don't allow any fat also can be bad for you. Everyone needs a certain amount of fat in their diet, up to 30% of total calories, so no one should eat a completely fat­free diet.

　　Don't have diets that restrict certain food groups, either. A diet that requires you to say no to bread or pasta or allows you to eat only fruit is unhealthy. You won't get the vitamins and minerals you need. And although you may lose weight, you'll probably gain it back as soon as you start eating normally again.

　　Some people start dieting because they think all the problems in their lives are because of weight. Others have an area of their lives that they can't control, like an alcoholic parent, so they focus on something they can control, their exercise and food intake (摄入)．

　　People who diet may get lots of praise from friends and family when they start losing pounds, which makes them feel good. But eventually a person reaches a weight level and doesn't lose as much weight as before because the body is trying to keep a healthy weight, so they aren't any happier.

　　Some people may find it hard to control their eating, so they stick with an_extreme_diet for a little while, but then eat tons of food. Feeling guilty about the binge, they use laxatives (泻药). Eating too little to maintain a healthy weight or eating only to throw up the calories are both eating disorders, which are harmful to a person's health.

【2015届浙江省高考英语一轮复习训练：必修三 Unit 2《Healthy eating》】相关文章：

★ 2017届高考英语二轮复习书面表达限时测验：3（含解析）

★ 【浙江专用】2014届高考英语一轮复习课时作业(十二)必修3Unit 2《Healthy eating》

★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ题型重组训练：第2组（含解析）

★ 【浙江专用】2014届高考英语一轮复习课时作业(十六)必修4Unit 1《Women of achievement》

★ 天津市武清区杨村第四中学2016届高考英语一轮复习语法专题五《状语从句》课件外研版

★ 【北京专用】2014届高考英语一轮复习方案课时作业：选修7 Unit 2 Robots

★ 备战2016年高考英语第一轮复习的七大方法

★ 【北京专用】2014届高考英语一轮复习方案课时作业：必修5 Unit 4 Making the news

★ 北京市2014高考英语一轮复习 练习手册（31）选修7 Unit 1 Living well（含解析）新人教版

★ （全国通用）2014届高考英语一轮单元复习 限时强化训练二