Studies from the Positive Psychology Center showed that discouraged people who wrote down three good things that happened to them each day for six months reported an improved attitude.
Drinking water really can help keep you cheerful. A small 2017 study from the University of Connecticut suggested that even slight dehydration(脱水) affected the moods of its female participants.
Title (1)________for Happiness
Introduction You will move (2)________in the course of finding happiness.
The findings of (3)______ Some (4)________toward happiness
◆Value your relationships ●The (5)________happiness lies in the most stable and satisfying relationships.
◆(6)________yourself ●You can gain happiness by singing aloud or talking to others.
续表
The findings of (3)______ ◆Spend money on others ●Your spirit will be inspired by (7)________the wealth.
◆(8)________on the positive ●Your attitude would be improved when you fix your attention on good things.
◆Drink water ●If a woman takes in enough water,her (9)________of happiness may remain.
Conclusion Happiness can be found if all (10)________have been done.
【语篇解读】 无论你是追求终生的满足还是片刻的愉悦,专家给出了通往阳光心情的五个步骤,帮助寻找幸福。
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