Mental health refers to a person's emotional and psychological well-being. "A state of emotional and psychological well-being in which an individual is able to use his or her thinking and emotional (feeling) abilities, function in society, and meet the ordinary demands of everyday life."
One way to think about mental health is by looking at how well a person functions. Feeling capable and efficient, being able to handle normal levels of stress, having good friends and family, and leading an independent life, and being able to "bounce back," or recovering from hardships, are all signs of mental health.
Public Health refers to trying to stop a disease that is unhealthy to the community, and does not help in long life or promote your health. This is fixed by organized efforts and choices of society, public and private clubs, communities and individuals.
It is about the health of many people, or everybody, rather than one person. Public health stops instead of encouraging a disease through surveillance (监督) of cases. To prevent being sick, it is good to do healthy behaviors, such as hand washing, vaccination programs and so on. When infectious diseases break out, washing hands may be especially important.
26. What is the best title of the passage?
A. Physical, Mental and Public Health B. Something about Health
C. Importance of Health D. Three healthy Lives
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