Words possess power because of their lasting effects.Many of us regret something we once said.And we remember unkind words said to us！Before speaking，we should always ask ourselves：Is it true？Is it loving？Is it needed？If what we want to say doesn’t pass this test，then it’s better left unsaid.

　　Words possess power：both positive and negative.Those around us receive encouragement when we speak positively.We can offer hope，build self­esteem(自尊) and motivate others to do their best.Negative words destroy all those things.Will we use our words to hurt or to heal？The choice is ours.(2011·威海调研)

　　36．The author argues in the first paragraph that________.

　　A．words will never hurt us at all

　　B．words have lasting effects on us

　　C．inspiring words give us confidence

　　D．negative words may let us down

　　37．Why should not we feel embarrassed when it comes to talking to ourselves?

　　A．Talking to ourselves is believed to be good for our health.

　　B．Almost everybody has the habit of talking to oneself.

　　C．Talking to ourselves helps us to solve all the problems.

　　D．It is harmful to have “self­talk” when we are alone.

　　38．The underlined phrase “give ourselves a pat on the back” in Paragraph 3 means “________”．

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