The loudest and most influential voice you hear is your own inner voice. It can work for or against you, depending on the messages you allow. It can be optimistic or pessimistic (悲观的). It can wear you down or cheer you up.

　　Habitual bad attitudes are often the product of past experiences and events. Common causes include low self-esteem, stress, fear, resentment, anger and an inability to handle change. It takes serious work to examine the roots of a harmful attitude, but the rewards of ridding ourselves of this heavy baggage can last a lifetime.

　　Here are several strategies to improve your attitude:

　　Enthusiasm—Vital Tool for Staying Motivated

　　Enthusiasm is to attitude what breathing is to life. Enthusiasm makes it possible for you to apply your gifts more effectively. Enthusiasm means putting yourself in motion. It’s an internal spirit that speaks through your actions.

　　Lighten Up Your Life with Humor

　　Humor is a powerful motivator. The more humor and laughter in your life, the less stress you’ll have, which means more positive energy to help you put your attitude into action. There are also health benefits to lightening up.

　　Exercising Will Help Keep You Motivated

　　One of the best ways to move to a more positive and motivated mind is to exercise. A regular exercise routine can provide relatively quick positive feedback in the form of weight loss, muscle development and a sense of doing something positive for yourself.

【2017届江苏省高三英语一轮复习训练：11】相关文章：

★ 2017届高考英语二轮复习大题冲关秘籍完形填空之记叙文：应试策略（含解析）

★ 重庆市2014高考英语阅读理解一轮（精品）训练题（9）附答案

★ 安徽省淮南市2014高考英语一轮单项选择及文章训练（20）及答案

★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ题型重组训练：第2组（含解析）

★ 2017届高考英语二轮复习书面表达限时测验：1（含解析）

★ 常熟市2014高考英阅读理解语一轮（暑假）训练题（5）及答案

★ 重庆市2014高考英语阅读理解一轮（精品）训练题（2）附答案

★ 【三维设计】2017届高考英语（江苏专用）二轮复习完形填空解题技法示范课件：3

★ （全国通用）2014届高考英语一轮单元复习 限时强化训练十二

★ 河南省三门峡市2014高考英语一轮（暑假）基础训练（9）附答案