Finding It's good for you to form the 51.________
Evidence ●52.________ to the Mayo Clinic, naps are of great benefit to people.
●A 2010 British study found that there was no 53.________ way to reduce the midafternoon slump than a midday nap.
●Those who took 54.________ naps are less likely to die from heart disease than those who didn't.
Tips
How much
55.________
to sleep
● A nap between 20 to 90 minutes is suitable for you.
● If you feel confused or more tired,56.________are your timing was just off.
What time ________ affecting your nighttime sleep.
How to get
comfortable ● You had better find a place where you can 58.________ down.
● It is suggested that you choose a dark and cozy place.
●To our 59.________, the best place to nap may be a hammock.
Consider a nap” ●Drinking coffee before a nap helps you to be more alert after 60.________ up, because caffeine begins to take full effect after 2030 minutes.
限时训练20
第一部分第一节 考and+一般将来时(will do)”。句中的I suppose为插入语。 考查情态动词。句意为:英语是世界各地的许多年轻人可能说得不是很完美,但是能懂的一种语言。may not“可能不”,can“能”表示一种能力。 考查非谓语动词。句意为:我们的教育改革已经取得了不少成绩,但还有更多事情要做。to be done不定式表示将来,more things与后面的动词do是被动的关系,故选A 考查定语从句和强调句型。句意为:就是在他长大的旧房子的花园里,他挖出来一罐金子。第一个空考查定语从句,old house是先行词,________是定语从句; 整个句子强调in the garden,故第二个空用that。 考查副词辨析。句意为:我想说的是,可能下雪,但我无论如何要进城。somehow“由于某种原因”; somewhat“有点; 稍微”。 desire后可跟复合宾语,其补足语用不定式短语。suggest可构成suggest one's doing, suggest that…或It is suggested that…,不可构成suggest sb. to do sth.; hope可构成hope to do sth., hope that…或It's hoped that…,不可构成hope sb. to do sth.的结构。 考查虚拟语气。句意为:——因为我车出故障了,所以昨天没有去上班。——你该用我的。我那时没有用它。句中都用的是过去的时态,是发生在过去的事情,用情态动词could + have done,表示“本能做成却没有做”。 考查动词语态。句意为:——你已经完成了所希望你做的,我认为老师会表扬你的。——我也这样想的。expect sb to do sth “希望……做某事”,句中的you与expect之间是被动关系,又因为这个have finished之前,故用一般过去式的被动语态。 考查动词时态。句意为:他一整天都在盼望着能够轻松一下,正在考虑是去读报纸还是去看最喜欢的电视,根据语境可知,此处应用过去进行时。 考查虚拟语气的用法。此处是省略了主句的虚拟条件句。句意为:看看我们现在的困境,要是我们听了老师的建议就好了! 考查虚拟语气。should也可用ought to,“should have done”表示本应该做某事却没做。 考查冠词的用法。句意为:在大多数情况下,旅行最聪明之道,是身上带的现金愈少愈好。in most cases意思是“在大多数情况下”,不需要冠词,smartest是最高级,前面要加定冠词the。 考查反意疑问句。短语作陈述部分的主语时,附加疑问部分的主语常用it代替。 考查代词。解答此题的关键是but。句意为:这部电影获得了很多大奖,但是几乎没有人能够理解导演想表达什么意思。所以选few,意思是:几乎没有。 考查倒装句。此处only置于句首并强调时间状语从句,所以主句部分倒装。句意为:他告诉我:直到他长大自己成为父亲后,他才意识到他的父母是多么爱他。第二节 这是一篇记叙文。文章叙述了作者和她丈夫在飞机上帮助一对陌生新婚夫妇的事情。由于那对新婚夫妇提前订了机票,由于日程的变化,他们没有坐在一16.B 句中的feel用的是动词原形。make sb do sth; get sb to do sth “让某人做某事”; force sb to do sth“强迫某人做某事”; persuade sb to do sth “说服某人做某事”。故选B项。 从文章最后一段的it made my whole Thanksgiving…可知作者和她的丈夫与家人共度感恩节。 从下文的we had enough frequent flier miles and could upgrade our tickets看出前面是原因。since在这里是“由于”的意思。 从下文的We were sitting in the very first two seats in the first row of first class可知应该是头等舱。故用first。 从下文的the plane to depart 可知作者和丈夫在等飞机起飞。 从第四段的I sat in a middle seat part way back and my…sat in the window seat in the last row of the plane. 可知这对新婚夫妇是坐在飞机的后部。 从本句中的there was a couple sitting in the…of the plane who had just got married the previous day可知,他们在度蜜月。 从本句的后半部分due to some schedule changes, they had not been able to get…together. 可知此处是表示转折的关系。 从第四段的I sat in a middle seat part way back and my…sat in the window seat in the last row of the plane可知他们的座位没有在一起。此处指座位。 从第二段的I overheard one of the flight attendants telling the others…可知是作者听到的。故用heard。 从下文的I called the flight attendant over to tell her that we would be happy to…our seats for this couple. 可知作者和她的丈夫是同意的。 give out“分发; 发出”; give up“放弃”; give off“发出”; give away“捐赠”。此处是作者和她的丈夫把他们的座位让给那对新婚夫妇。give up the seats“让座”。 glad“高兴的”; interested“感兴趣的”; tired“累的”; amazed“吃惊的”。从下文的“Really? Are you sure?”可知空乘很吃惊。故选D项。 因为所发生的事情是在飞机上,故选C项。30.B 从文章的开头…my husband and I had the opportunity to do something good for two complete strangers. 可知是作者的丈夫。 take good care of是固定搭配。故选C项。 从下文的around us和作者在飞机上判断,应该是坐在我们周围的人们。故选A项。 从文章中I had to go back to the front of the plane to retrieve a forgotten item和I saw that the newlyweds were sitting very close together可知答案。 satisfactorily“满意地”; shamefully“害羞地”; terribly “可怕地”; happily“幸福地”。从上文I saw that the newlyweds were sitting very close together可知那对新婚夫妇是幸福的。 从文章第二段的开头We were traveling to Mexico for…week…可知答案。第二部分 段落大意题。该段主要采用的是描述性措词并围绕蝙蝠的活动展开,因B项正确。 推理判断题。D项是对第三段中首句的同义转换; A、B两项文中没有提及; 根据第四段可推断出C项是对原文语义的本末倒置。 推理判断题。从Jim的言辞 It is magical和It's one of the most majestic animal movements…可知,感受蝙蝠成群结队的飞行是一种听觉上和视觉上的享受,因此D项正确。 文章描述了朱哲琴为保护中国的民族传统音乐所做的一切。 主旨大意题。从文章第一段的…he produces a sound like the singing of birds as he plays a traditional Buyi folk song.可看出答案。 细节理解题。从文章第二段的But all this is the efforts of Zhu Zheqin, a Cantoneseborn singer, who has made it her mission to help preserve China' s traditional ethnic music.可看出答案。C 推理判断题。从文章第五段的This kind of repackaging gives young people a new door into their heritage.推出答案。 推理判断题。从文章最后一段的“For China to really contribute to the world, we need to go on our own path. So what can represent China today?” The answer, she suggests, is to move from “made in China” to “created in China”.推出答案。 这是一篇记叙文。本文讲述了作为芭蕾舞者的四川成都姑娘田雨经过艰苦的训练,终于成为非常棒的骑手。体现了她坚韧不拔的意志。 细节理解题。从文章第三段的Tian won a bronze in the jumping challenge at a youth 看出B不正确; 从第四段的A month later, she won a gold in the jumping challenge at the International Equestrian Masters in the National Stadium in Beijing. 看出A是正确的; 从第八段的She became interested in horses at the age of four…看出C是正确的; 从第六段的To be an equestrian, a woman has to be strong, be patient and work harder than a male counterpart…可看出D是正确的。 推理判断题。从第九段的When she came to, instead of crying she stood up without the help of her coach, Ji Yuping可推出答案。 推理判断题。从第十三段的allows和send it to teachers via the Internet推出答案。 本文是一篇记叙文。作者给我们讲述了他第一次去欧洲的难忘旅行。 细节理解题。根据第一段首句可知,作者生活的国度是印度(India)。 细节理解题。根据第一段第二句可推知,父亲经常讲其在加拿大居住和欧洲旅行的经历,这激发“我”希望走出国门看看的强烈愿望。 细节理解题。A项错在与事实“和父母双亲一起去的”不符; C项错在与事实“他们是在夏季去的”不符; D项错在与事实“在欧洲待了两个星期”不符。B项与文章吻合。 推理判断题。通过后三段内容不难看出,此为一家航空公司的名称(德国汉莎航空公司)。 词义猜测题。想到愉快的旅行就要结束,作者心情自然不好,故选B项。根据后半句“但德国汉莎航空公司却以其高质量的服务使得‘我’这一返程旅行转变为a most enjoyable experience”也可推知答案。第三部分 根据第一段“…picking up a nap habit—or continuing to make time for one—is a smart, healthy move.”中的“habit”可知。 根据第一段“The Mayo Clinic says naps promote relaxation, reduce tiredness, better mood and recover alertness (机敏).”中的“The Mayo Clinic says”可知是根据the Mayo Clinic,故用according(to)。better 根据第一段“…a midday nap was the best way to cope with the midafternoon slump”中的best可以转换成no better,“否定词+比较级”相当于最高级的意义。 根据第二段“…who napped regularly had a 37 percent reduced risk of dying from heart disease…”中的“regularly”可知。 根据第四段“How long to sleep:”可how long在这里相当于how much time。 根据第四段“…it's likely that your timing was just off.”中的“likely”可知是可能性,几率,故用chances。 根据第五段“A power nap at this time can promote alertness for several hours and, for most people, won't affect being able to fall asleep at night.”中的“won't affect”可知without (affecting)。 根据标题“How to get comfortable: MentalFloss.com says it takes about 50 percent longer to fall asleep sitting up than lying down.”中的“lying down”可知。 根据倒数第二段“Surprisingly, the best place to sleep may be a hammock (吊床) if you have one.”中的Surprisingly可知。 根据文章最后一段“…but drinking coffee right before a nap may be the perfect aid for maximum alertness. Since caffeine takes 20 to 30 minutes to take full effect, you'll feel even more alert after your 20minute nap.”可知答案。
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