This includes unwanted physical contact or leering, asking for sexual favours, displaying offensive material such as posters, or sending offensive emails or texts of a sexual nature.
The research was commissioned by the women's campaign group Opportunity Now and accountants PwC.
Helena Morrissey, a mother of nine and chairman of Opportunity Now, said: 'Women have told us they are ambitious, confident and feel supported by their partners in their career aspirations.
They feel much less encouraged by their employers, however, both in respect of career development and the workplace culture, where bullying and harassment are still prevalent.'
One man who took part in the Project 28-40 research said: 'Senior males in my office are known for going after the younger women.
'It is a joke [but] goes on too much for that to be acceptable.'
The biggest enemy facing women in the office or other workplace is often other women, rather than their male colleagues, the study says.
One woman, who was not named, spoke of her own experience of being bullied at work. 'Bullying will always happen - but there needs to be an effective and open way of dealing with it,' she said.
'In mishandling what happened to me so badly, the organisation completely destroyed my faith in it and any belief I had that such a situation would not happen again.'
Young women, such as those in their twenties who have not yet had children, said they were 'pessimistic' about their ability to combine a career and a family life.
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