__1__Green tea can be absorbed by the body easily into a form of vitamin A，which helps reduce radiation.__2__

　　It is advisable to attach a radiation filter plate(辐射过滤板)in front of your computer's screen.Make sure to avoid putting any metal substances near your computer as these may have reflected some of the electromagnetic waves that are harmful to your health.__3__The brighter the screen the higher the radiation there will be and vice versa.

　　You can also put some radiation­absorbing plants such as several cacti near your computer to prevent radiation.

　　Make sure you do a skincare protection before sitting in front of the computer.__4__Wash your face soon after using the computer in order to reduce 70% of the radiation.

　　__5__Old computer in general，has one to two times more radiations released than the new one within the same distance.

　　A．And adjust the brightness of your computer screen.

　　B．Apply a layer of facial mask to protect yourself.

　　C．And adjust the sound level on your computer.

　　D．The most efficient way is by drinking some coffee regularly.

　　E．The simplest way is by drinking 2 & 3 cups of green tea every day.

　　F．If possible，purchase a new computer instead of using an old model computer.

　　G．It also helps keep our eyes see things clearly in the dark by improving the visual ability.

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