Nuts are healthy but they aren't all created__15__.If you're eating almonds(杏仁)or brazil nuts-well done,they are good for you.Peanuts on the other hand are not your__16__.They probably have the least nutritional(营养的)value from the entire nut family.If you do__17__them,try to reduce the quantity.
Fruit juice is another dangerous one.Most fruit juice contains too much__18__.Check the ingredients section on the bottle.If sugar is at the top of the list,it's a bad sign.Ingredients are__19__from highest quantity to least.Put the juice back on the shelf if sugar is in the top five ingredients.
Whatever you__20__to consume,make sure you do it in moderation(适量).Stick to a balanced diet and
you'll stay healthy.
13.A.cheap
B.fresh
C.common
D.healthy
解析 联系第一句中的fooling you和空后的内容可知,某些食品骗了你,因为有些你认为很“健康的”食品实际上含有很多有害成分。
答案 D
14.A.confused about
B.satisfied with
C.familiar with
D.shocked at
解析 根据语境可知,信息多了,会使人很容易对该吃什么、不该吃什么感到困惑。be confused about表示“对……感到困惑”。
答案 A
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