答案　B

　　阅读理解

　　体裁：说明文　话题：博客　时间：10分钟

　　is a blog post by an expert in mental analysis on how to protect yourself from failure—after the setback(挫折)．

　　he major setbacks for most people are similar：divorce(伤痕) on youou have the psychological power to protect you from failure.

　　For most of us，preventing future failures is something we pay little attention to.Our focus is on how to overcome immediate challenges.Therefore，when a setback actually does occur，we are open to negative emotions.The more a setback feels like a failure，the more likely it is to scar you.You become more careful of risk，sometimes to the point of actual anxiety.You feel a range of emotions from guilt and shame to anger and fear.You keep wondering “What did I do wrong？” and “Why did this happen to me？”

　　Before a setback

　　1．Have a good support group around you at work.

　　2．Communicate with your family or partner.

　　3．Don't carry the whole burden by yourself but share your feelings with others.

　　4．Identify with core values(核心价值观) that support your sense of worth.

　　－respect.

　　velop interests outside work.

　　After a setback

　　1．Give yourself room to be sad over the loss.Healing takes time.

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