When we use other people as the measuring stick for our personal success and quality of life, we are likely to be less satisfied. Social comparisons can provide useful information when we try to learn from others, but they also hold our perspective in a discontented position. __4__

　　When you focus on your big ambitions and future goals, you might neglect the daily pleasures that surround you. __5__ Stay present and focus on the task you're undertaking at the moment. Don't let the life pass you by because you're always on the go and distracted by ambitions.

　　Practice looking at life through the lens(镜头)

　　of contentment and it will become more natural.

　　A．Learn to create chances to achieve your goal.

　　B．What you should do is to put yourself in a good mood.

　　C．Here are a few ideas to help you be happier with what you have and who you are.

　　D．Focus on what you are thankful for.

　　E．What happened in the past is done and gone.

　　F．Compare yourself less with others so you can be satisfied more.

　　G．Learn to slow down and absorb the wonder and beauty around you.

　　文章大意：本文就如何帮助自己保持快乐的心态提出了具体的建议。

　　答案：

　　1．C　本文接下来的4段都是关于如何帮助自己保持快乐的心态的具体的建议。故C项符合上下文串联。

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