Go to the original source. Media reports often simplify the results of medical research. Find out for yourself what a study really reported, and determine whether it was based on good science. Think about the type of study.

　　__2__

　　Watch for misleading language. Some studies will find that a behaviour “contributes to” or is “associated with” an outcome; this does not mean that a certain course must lead to a certain result. __3__ Carefully read or listen to information in order to fully understand it.

　　Use your common sense. If a report seems too good to be true, probably it is. Be especially careful of information contained in advertisements.__4__ Evaluate “scientific” statements carefully, and be aware of quackery(江湖骗术)．

　　__5__ Friends and family members can be a great source of ideas and inspiration, but each of us needs to find a healthy lifestyle that works for us.

　　Developing the ability to evaluate reasonably and independently about health problems will serve you well throughout your life.

　　A．Make choices that are right for you.

　　B．The goal of an ad is to sell you something.

　　C．Be sure to work through the critical questions.

　　D．And examine the findings of the original research.

　　E．Distinguish between research reports and public health advice.

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