5　 

　　A few minutes chatting,browsing the web,and so on,can easily turn into hours of wasted time over the course of a day.

　　When you’re working,work.If your concentration is slipping,take a proper break: go and get a glass of water,or stretch your legs a bit.And if you’re facing a difficult task,try breaking it into small steps or stages so that it’s easier to deal with.

　　A.Stay Focused on Your Work

　　B.Take Breaks When Necessary

　　C.If you have an office door,close it.

　　D.If you work like this,you’ll usually save time.

　　E.Would you want me to make your day longer?

　　F.I can’t magically make all your days 25 hours long.

　　G.or simply to get your day off to a calm and organised start.

　　答案:1F　2G　3D　4C　5A

　　Ⅲ.语法填空

　　With the development of industry,air pollution is getting more and more serious.In Beijing,many people suffer 1　different kinds of illnesses because of air pollution. 

　　Air pollution is caused by the 2　(follow) reasons:about half of the problem is caused by vehicles.There are more and more cars,buses on the roads,and they give off 3　(poison) gases.25% of air pollution is caused by factories.4　 factor is the smokers.Smoking not only does harm to their health 5　 to that of other people.6　these,about 10% of air pollution is caused by other reasons. 

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