答案:A 推理判断题。本文介绍了青蛙物种的最新情况,结合专家的介绍可以推知,本文是一篇资讯报道。
.七选五
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
Four Steps to Fall Asleep
We live in a 24hour society with little regard for rest or its wellknown benefits.__1__ A lack of sleep can lead to poor work performance,greater risk of injury,and overall poor health.Therefore,falling asleep is a skill that we must develop.
Here are four steps that will help you through the process of trying to fall asleep:
(1)Hide the alarm clock.We all know what it's like to lie in bed and glance at the clock and do the maths:“It's 1:00;I can still get five hours of sleep.”This is not the kind of mental activity that contributes to relaxation.__2__ This will stop it from distracting you when you are trying to sleep.
(2)Take care of pressing business.If there is anything that might prevent you from relaxing when you climb into bed,write it down on a piece of paper.Doing this lets you feel as though you have taken nominal steps to address it that night.__3__
(3)Follow a single image to sleep.Pick a soothing imagesomething that brings you peace.It needs to have sufficient detail to keep your attention.__4__ But don't let it be overactive.Your mind's focus should be devoted to the colors,shapes and slow,easy movement of this image.
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