Beat the heat：Aloe vera(芦荟)

　　You know aloe vera soothes sunburn，and its cooling features also work to help you beat the heat.

　　Beat the heat：Spicy(辛辣的) food

　　If you’re already sweating，why would you want to sweat more？Professor of food science at Penn State University Luke LaBorde offers this answer：eating spicy food increases blood circulation and makes you sweat，so you’ll feel cooler as the sweat dries.He explains that the capsaicin (辣椒素) in hot peppers encourages your body to sweat more without raising your body temperature.

　　Beat the heat：Pressure parts

　　Lifehacker.com’s solution to lower body temperature is to apply a bottle with ice­cold water on points like your ankles，wrists，or behind the knees.

　　Chill your bed by folding sheets and pillowcases，placing them in plastic bags，and sticking them in the freezer for a few hours，according to Mother Nature Network.Then make up the bed just before you go to sleep for sweet (and cool) dreams.

　　When all else fails，take frequent cool showers to keep your body temperature down and get rid of the sweat.

　　5．How many ways are mentioned in the passage?

　　A．Five.

　　B．Six.

　　C．Seven.

　　D．Eight.

　　答案　D

　　解析　细节理解题。全文重点通过六个小标题介绍了六种消暑降温的方法，文章最后两段又分别介绍了两种方法，所以一共有八种方法。

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