3. Spend time alone

　　For most of our lives we're surrounded by people: our friends, family members, and strangers. __39__ When you spend time in solitude (孤独), you're free from the influences of other people. It might be painful at first, but eventually you'll add a whole new layer of depth and understanding into your life.

　　4. Get outside of yourself

　　__40__ But in reality, they actually work hand­in­hand.

　　After you've explored the depths of yourself, you come away with a new understanding.

　　Now, it's time to share that—not through telling others, but through being with others.

　　A. Have a light heart.

　　B. Ask your heart what it wants.

　　C. Is there anything I'm hiding from myself?

　　D. How often do we really spend time alone?

　　E. This may seem a little contradictory to the last tip.

　　F. We should open our hearts and take action to heal the wounds.

　　G. When we run away from sadness,

　　it gets stronger and more real.

　　答案与解析

　　36．F　根据We try to ignore the hurt and, pain, but we can't hide from ourselves.可知这里想说我们应该打开心扉，采取行动来治愈伤痛，故选F。

　　37．G　根据 Whenever a painful situation arises in your life, try to face it instead of running away. __37__可知这里想说当我们逃避悲伤，它就会变得越发强大和更真实，故选G。

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