A child’s eating habits can develop right from childhood.As we know,a baby cries out if he doesn’t get milk at the usual time of the day.However,sometimes parents immediately stick a bottle in a child’s mouth without trying to find out if the child is really hungry.In fact,children may cry for other reasons.Even as children grow up and start going to school,parents sometimes give them a chocolate bar if they become really unhappy.As the children further grow up,they may become used to having a snack whenever they’re upset or low.
Therefore,they’d like to eat an emotional snack when they have the feeling of unhappiness and boredom.Even when they don’t get high grades,aren’t popular at school or made fun of by others,they will want something to eat.After having the snack,they feel a lot better.
Emotional eating in young children is a thing that needs to be taken seriously.To protect your children from emotional eating,you should satisfy your child’s emotional needs in the best possible way.This includes spending time with your child every day,taking an interest in his school work,helping your child study,providing a health environment without tension at home,etc..Don’t make the child lose face by scolding him.Develop confidence in your child.Make your child eat enough once in a while.Reward him for his achievements.
All this will help your little one develop a healthy eating habit.And always remember love and care is the key to help you child out of trouble and grow up happily.
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