C. A diary of exercise can prevent people from becoming fat.
D. It is the consequence of people's unbalanced lifestyle.
答案 D
解析 根据I'll never lose weight — I come from a fat family中的“There's plenty of evidence that fatness runs in families, and the main reason is that they share the same habits of eating too much and exercising too little”可知,发胖的主要原因是吃得太多又运动得太少,这都是不平衡的生活方式。
2.According to the author, how can we make exercise more interesting?
A. By taking varied exercise.
B. By choosing simple exercise.
C. By doing regular exercise.
D. By sticking to outdoor exercise.
答案 A
解析 从Exercise is boring这个小标题下面的第二、三句话可知,避免运动的单调可以通过进行多种形式的运动来解决。
3.What is the author's opinion about “No pain, no gain” in exercising?
A.
Keeping fit is essentially a painful experience.
B. Exercise should be stopped if continuous pain is felt.
C. Pain in exercise is a precondition for reaching your goal.
D. Getting used to pain leads to positive changes in your body.
答案 B
解析 从No pain, no gain这个小标题下面的第三句话可知,锻炼时如果身体疼痛则表明出了问题,继续锻炼会对身体造成严重伤害,因此应该停止锻炼了。
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