天津市蓟县2016高考英语一轮阅读理解专题选练（2）

　　阅读理解。

　　Feel tired lately?Has a doctor said he can’t find anything wrong with you?Perhaps he sends you to a hospital,but all the advanced equipment there shows there is nothing wrong with you.

　　Then,consider this:you might be in a state of sub-health(亚健康).

　　Sub-health,also called the third state or gray state,is explained as borderline state between health and disease.

　　According to the investigation by the National Organization,over 45 percent of sub-health people are middle-aged or elderly.The percentage is even higher among people who work in management positions as well as students around exam-week.

　　Symptoms(征兆)include a lack of energy,depression,slow reactions,insomnia(失眠),agitation, and poor memory.Other symptoms include shortness of breath,sweating and aching in the waist and legs.

　　The key to preventing and recovering from sub-health,according to some medical experts,is to form good living habits, alternate work and rest, exercise regularly,and take part in open air activities.

　　As for meals,people are advised to eat less salt and sugar.They should also eat more fresh vegetables,fruits,fish because they are rich in nutritional elements?vitamins and trace elements(微量元素)—that are important to the body.

　　Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化道).They also say that a balanced diet is very helpful in avoiding sub-health.

【天津市蓟县2016届高考英语一轮阅读理解专题选练（2）】相关文章：

★ 常熟市2014高考英阅读理解语一轮（暑假）训练题（7）及答案

★ 2016年高考英语一轮复习要练习适当有效训练

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (73)

★ 重庆市2014高考英语阅读理解一轮（精品）训练题（18）附答案

★ 2017年高考英语二轮复习精品资料：专题16 书面表达（押题专练）（原卷版）

★ 2016年高考【英语】学科试题评析（四川卷）

★ 2014届高考英语一轮复习课时作业(三十二)选修6Module 2《Fantasy Literature》（外研版）

★ 2017届高考英语二轮复习书面表达限时测验：4（含解析）

★ 湖南省岳阳市2014高考英语一轮单项选择训练题（7）及答案

★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ题型重组训练：第4组（含解析）