2.__23__
What does it feel like to be full? When you're eating, notice how your body feels and when your stomach feels comfortably full.Sometimes, people eat too much because they don't notice when they need to stop eating.__24__ And over a period of time, overeating can lead to unhealthy weight gain.
3.Limit screen time.
What's screen time? It's the amount of time you spend watching TV or DVD, playing video games, and using the computer.The more time you spend on these sitting down activities, the less time available for active stuff, like basketball, bike riding and swimming.__25__
These rules aren't magic.However, follow them most of the time and you can become a fit kid sooner or later.
A.Drink water and milk.
B.Listen to your body.
C.Eating too much can make you feel uncomfortable.
D.There're a lot of discussions these days about fit kids.
E.Try to spend no more than 2 hours a day on screen time.
F.Ask your parents to help you do your favorite activities regularly.
G.If you eat different foods, you're more likely to get the nutrients your body needs.
答案:21~25 DGBCE
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