5. 5
Carrying extra weight on your body means more work for your lower back muscles.This is especially true if the extra pounds are around your waist.The heavier you are,the more impact there is on your back with each step.Losing weight can also help protect the muscles and joints in your knees and hips.
A.Then change feet every so often.
B.Don’t push with straight arms.
C.Your work station can affect your back’s health.
D.Keep Your Weight Down
E.Some people prefer more support than others.
F.Here are some ideas for you to prevent the pain.
G.Exercise is a great way to keep your back healthy.
Ⅲ.书面表达
假设你是李华,你和来自英国的留学生Jim是好朋友。周六你去Jim的宿舍找他,准备告诉他你要和父母一起回老家看望生病的奶奶,因此周日上午你不能和他一起去踢球和买书了,但是Jim不在宿舍。你打算给他写一个留言条。
内容包括:
1.告诉Jim周日活动的改变;
2.说明原因;
3.提出要求:如果他去书店,请他帮你买一本《心灵鸡汤》。
注意:1.词数100左右;
2.可适当增加细节,使行文连贯。
参考词汇:《心灵鸡汤》:Chicken Soup for the Soul
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