D.Going on a diet.
解析:选A。细节理解题。由最后一段第一句的内容可知,锻炼是一种已经证实了的治疗焦虑和沮丧的方法。
4.Which can be the best title for the text?
A.Ways to treat anxiety and depression
B.Exercise and teenagers' health
C.Teenagers shouldn't drink or smoke
D.Teenagers' lifestyle and their happiness
解析:选D。主旨大意题。本文主要讲述了青少年的生活方式和他们的幸福指数之间的关系,故D项最适合。
B
Owning a smartphone may not be as smart as you think.It may let you surf the Internet,listen to music and snap photos wherever you are...but it also turns you into a workaholic,it seems.
A study suggests that,by giving you access to emails at all times,the all-singing,all-dancing mobilephone adds as much as two hours to your working day.Researchers found that Britons work an additional 460 hours a year on average as they are able to respond to emails on their mobiles.
The study by technology retailer Pixmania reveals the average UK working day is between 9 and 10 hours,but a further two hours is spent responding to or sending work emails,or making work calls.More than 90 percent of office workers have email-enabled phones,with a third accessing them more than 20 times a day.Almost one in ten admits spending up to three hours outside their normal working day checking work emails.Some workers confess they are on call almost 24 hours a day,with nine out of ten saying they make work emails and calls outside their normal working hours.The average time for first checking emails is between 6 am and 7 am,with more than a third checking their first emails in this period,and a quarter checking them between 11 pm and midnight.
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