2.____________
We are so accustomed to our bad habits that most of the time we don't even realize that we have them until someone points them out to us.So,the first step that will lead to changing a bad habit is by accepting it and acknowledging it.
Make Yourself Aware
Now that you know you have developed a bad habit,it's best to find out why you developed it in the first place.Find out the reason behind it,as that will help you understand why you're so tempted to perform that act.Sometimes it even discloses ghosts from the past.3.____________You've got to face it and then get rid of it.
Know What the Consequences Are
A bad habit is termed as “bad”,because its consequences are harmful.Find out how this bad habit of yours has spoiled things around you.Your mom must have yelled at you a million times for it,but after all she is your mother and you hear what she says from one ear and throw it out from the other. 4.____________
Determination Is the Name of the Game
Leaving a bad habit is like throwing a boomerang and you throw it and it will come back to you.Take it as a test of your will power and make it a matter of your ego.Don't be laid-back about it.5.____________
Breaking a bad habit is a better option than letting it grow with you to become an addiction.
A.Breaking a habit is a very tricky game.
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