To burn 100 calories: spend 15 minutes biking.5.

　　Spend 20 minutes gardening.Keep on exercising at least 30 minutes daily a week.Reading food labels and counting calories or writing down what and when you eat can give you more control as well.

　　A．Here are some simple ways to get there.

　　B．Walk or run one mile.

　　C．A pound is 3,500 calories.

　　D．It is okay to have some snacks between your meals.

　　E．You should always make sure you get a lot of sleep.

　　F．Anything more than that usually means you’re troubling yourself.

　　G．Eat a chicken’s breast without the skin.

　　答案：1～5　FCAGB

　　Ⅱ.完形填空

　　阅读下面短文，从短文后各题所给的四个选项中选取最佳选项。

　　They stood close to each other inside the storm door—two children in ragged coats，trembling.

　　“Any old papers，lady？”

　　I was very busy preparing the

　　traditional Thanksgiving turkey at that moment，so I wanted to say no

　　1

　　I looked down at their feet，thin little shoes，wet with snow.

　　“Come in and I'll

　　2

　　you a cup of hot cocoa.”

　　There was no conversation. Their wet shoes left

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