B. By choosing simple exercise.

　　C. By doing regular exercise.

　　D. By sticking to outdoor exercise.

　　答案　A解析　从Exercise is boring这个小标题下面的第二、三句话可知避免运动的单调可以通过进行多种形式的运动来解决。or's opinion about “No pain, no gain” in exercising?

　　A.Keeping fit is essentially a painful experience.

　　B. Exercise should be stopped if continuous pain is felt.

　　C. Pain in exercise is a precondition for reaching your goal.

　　D. Getting used to pain leads to positive changes in your body.

　　答案　B解析　从No pain, 这个小标题下面的第三句话可知锻炼时如果身体疼痛则表明出了问题继续锻炼会对身体造成严重伤害因此应该停止锻炼了。 keeping fit.

　　B. To clarify some misconceptions about fatness and exercise.

　　C. To confirm what has long been believed about keeping fit.

　　D. To explain some medical facts about being fat and doing exercise.

　　答案　B解析　文章第一段就点明了本文的主题。三、完形填空

　　This year John was overjoyed by the Christmas season.

　　He was becoming a __1__.

　　He knew soon he would be old enough to __2__

　　the orphanage(孤儿院).

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