We can benefit a lot from physical exercise. First of all, attending physical sports can help us build a strong body, and keep abounding energy. Moreover, physical exercise is an effective way to relieve pressure and keep a pleasant mood. Besides, by attending physical activities, we can have chances to contact and communicate with others which can help us improve our social skills.
As for me, I am keen on all kinds of ball games, especially football and basketball. From these games, I have gained a lot. To conclude, physical exercise is beneficial to every student, and therefore do not hesitate to attend sports activities.
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